It can often feel like you’re having to decode encrypted WWII messages using a tub of sub-par protein powder and sweaty hand wraps with all of the gym lingo and gym slang thrown about. I usually have a workout three times a week. Share with us in the comments! Regular use of this machine can help to lose weight and to strengthen the cardiorespiratory system. I like to swim and take a spinning class when I’m at the gym. Fitness vocabulary, Fitness word list - www.myvocabulary.com. Do you want to come? Required fields are marked *. It is Julie’s favourite machine. Hi there! The pulley machine is excellent for increasing muscle mass. Julie uses this tool to practice the plank position. Today, Julie will do 20, . Spanish Verbs to Use at the Gym As mentioned earlier, hacer and tocar can be used to generally talk about workouts, sets, reps and exercises in Spanish. Martha is also at the gym tonight, but it is not a good time to talk. Photo: Korean Olympic Committee (CC BY-SA 2.0) Rhythmic 1 set of leg raises (A) 1 set of crunches (B) 1 set of leg raises (A) 1 set of crunches (B) before moving on to do another group of two exercises. When you join a gym, you’ll probably have to sign up for a membership (register). South Korea's Son Yeon Jae performing with the hoop at the 2012 London Olympics. © 2014 ABA English, LLC. It is perfect for both. 4 tips for writing an out-of-office message in English, Smart Learning® from ABA English: learn English with what you like, http://www.vocabucy.com/visual-vocabulary/exercises/. If you do, then you may need some vocabulary when you go to a fitness center: gym English. The word gym is a shortened form of gymnasium, originally a Latin word meaning "school for gymnastics," from the Greek gymnasion, "public place where exercises are practiced." Join a gym/class; Opening hours; Recommended for you: Bathroom Vocabulary (Picture) – Bathroom Conversations. Workout Vinyl Gym Wall Decal, Inspirational Words, Gym Decal, Fitness Collage, Gym Wall Art, Gym Decor, Gym Wall Decor, Motivational Art SirFaceGraphics 4.5 out of 5 stars (451) $ 54.94. Barbell Climber Dumbbell Exercise ball Exercise bike Punching bag Treadmill. To see fitness, Health, physical education, exercise and Nutrition word lists, and to play word games in sports, baseball, basketball, curling, football, hockey, and skiing word lists go to the home page. It’s so satisfying (a good feeling) to see yourself getting stronger (building muscle, losing weight). It is perfect for both warm up and weight loss. Are you a fitness junkie (addict, do a lot of sport)? If someone is fit, they’re in shape, and if they’re not fit, they’re out of shape. ... “I’m barely touching the bar!”, and other words of encouragement. Julie always stretches at the beginning and the end of her training. English Vocabulary Word Lists - word games, exercises, quizzes, printable handouts, example sentences, pictures & words with audio, and lessons for English language students and young Learners. On her way back, she can do the grammar exercises related to this morning’s video class. Rich: In this week’s podcast, we’re going to concentrate on vocabulary and we’re going to help you with some of the words and phrases you need at the gym. When employed in weight lifting, alternating between different exercises might be referred to as ‘ super-setting ’. When I started feeling out of shape, I started looking for a new fitness routine to help me get fit again. weights. An up-down stepper is a platform with adjustable height, which is raised and lowered at a constant rate. ESL Slang: 30 English Health and Fitness Vocabulary Words Head, shoulders, knees, toes. But when you get to the gym or watch an exercise video, the English slang in workout words can be confusing. . Okay, so you know where each of those body parts is located. Hi, check out another vocabulary for exercises: http://www.vocabucy.com/visual-vocabulary/exercises/ Could you tell me about… I’d like some information about… How often can I use the gym with this membership? When you go to the gym, all the activities you do are called your workout. With her leggings, trainers, and MP3 player, Julie is ready for her daily moment of relaxation. How many star jumps should I do in a minute? Gym Fitness vocabulary picture word list, names, exercises, quiz, usage and meanings. Stretching is essential both at the beginning and at the end of training to ensure flexibility of the ligaments and muscles, which helps to prevent muscle tears and injuries. Martha is also at the gym tonight, but it is not a good time to talk. These physical education vocabulary words will help you learn all about exercise and healthy activity. There will be no problems, because tonight Leonard is preparing dinner. a workout. English Vocabulary for the Gym Squat. Then, your feet are thrown back while maintaining your hands on the ground. … That hour in the gym flew by! Gym and exercise vocabulary, Gym and exercise word list - www.myvocabulary.com All Rights Reserved //, Memorizing all those words was not easy, but the recording that she has prepared to listen to between her time on the. Let’s look at the program that Alexander, the personal trainer at the gym, has prepared for her. She was finally able to understand the meaning of all of those words that they use so much in her native tongue, but which come from English. When you see a guy (or a girl) with lots of muscles you can say they are muscly (muscley) o musculosos in Spanish. Whether you are fifteen or fifty we all need to do some exercise. Jumping jacks (US and Canada) are an aerobic exercise that consist of jumping from a standing position... Plank. digest. Muscles – músculos. Your “max” on a lift usually refers to your one-rep max, or how much weight you could lift for a single rep if you gave 100% effort. Workout can also be split (separated, taken apart) and used as a verb. This page is full of useful words & phrases, plus practise IELTS-style questions & answers with PDF downloads & other resources. After you have properly warmed up, you can start with the more strenuous (challenging, difficult, intense) exercises. Below you will find a description of equipment you can find at the gym, can you match the word to its description? I’m very sorry, but I’m moving and need to cancel my. Finally, a moment to herself! We offer 144 video classes and a good quantity of short films, as well as native teachers and experts who are ready to answer your questions and clear up your doubts. The diameter of the ball varies and can be used in both free exercises, such as Pilates, or in rehabilitation gymnastics. Work-In. The diameter of the ball varies and can be used in both free exercises, such as Pilates, or in rehabilitation gymnastics. Lug Lingo: 30 Gym Slang Words and Term in Simple Explanation. Notify me of follow-up comments by email. routine will definitely make a difference. A membership means that you can be a part (participant, member) of the gym, and is a contract (written agreement with signature) that usually lasts for a year or two. This is the best exercise to tone the lower extremities, but correct execution requires excellent muscular... Star Jumps (UK). This could be swimming, dancing, running, weight lifting, strength training, or doing yoga or pilates. locker. An exercise ball or a Swiss ball is a spherical tool that originally belonged in the rehabilitation field. On her way back, she can do the grammar exercises related to this morning’s video class. She has had a really busy day! Julie always stretches at the beginning and the end of her training. This is an excellent tool because it allows you. The movement starts from a vertical, standing position and passes into a squat position with your hands on the ground. Other Word Lists Animals Graphic design tool set Travel Wedding Market and Shopping Fitness Sports Covid Tests Museum Kitchen English Exercises Filling the gaps with preposition Baby and maternity vocabulary English words related to severe weather Gym-Fitness Vocabulary Opposite adjectives Plural forms of the nouns that ends with f or fe Posted: (3 days ago) www.myvocabulary.com offers more than 670 word lists. Share it with others! It is better to inhale when you step down on the up-down stepper and exhale when you climb. This could be swimming, dancing,... Warm-up. Let us know what YOU think! press ups. Stretching has a beneficial effect on the nervous system, the cardiovascular system, on muscles and on joints. The movement starts from a vertical, standing position and passes into a, position with your hands on the ground. First, click on a card to open it and then you will see a random word about fitness. a gym ball. Worried about that "spare tire" or "muffin top" people are pointing at? kettlebell. An exercise ball is an excellent support for your legs to start gradually practicing the plank, with the correct posture. weightlifting. Warming up makes sure that you don’t injure... Cool-down. You might go to the gym to pump iron, or you might go to the gym to see who else is pumping iron. Warming up makes sure that you don’t injure yourself during your workout, as it gets your body used to moving. Keep moving even when you're not in gym class so you can grow and get stronger as you get older. Julie only has to shower and run home. Example: I try to work out twice a week. And the word Sore is an adjective, sore muscles mean, painful muscles. For the times where you need to work with the same weights or on the same weight as another person, you may ‘work in’ with their sets. We grow up taking gym class in school so we know the basics like push-ups, squats, jump, etc. The lat machine is quite simple and doesn’t require a lot of agility to use. dancing. I could never find a sport I liked, but I finally have, and I’ve been really enjoying working on my fitness during the week. The classic, , but there are many variations that can be done with the help of different tools or machines. , which is raised and lowered at a constant rate. The word stretching means to extend. Since Julie has expressed the desire to lose a few pounds, Alexander has advised her to do a set of 15. No, we don't mean car parts or baked goods. Work out. This is an excellent tool because it allows you to tone the whole body without putting stress on the spine. Memorizing all those words was not easy, but the recording that she has prepared to listen to between her time on the treadmill and a step routine will definitely make a difference. English Vocabulary Words: Gym Equipment treadmill. karate. Gym and Exercise Vocabulary: Translating Spanish to English Words Workout vocabulary is yet another thing we take for granted in our own language. barbell. A warm-up can be an easy jog and some stretching, for example. Learning sports vocabulary is great preparation for your exam as sport & fitness are popular IELTS topics. You do your workout while you’re working out. Julie was assigned 15 burpees today. Just like a warm-up, a proper cool-down can keep you healthy and everything working smoothly. A gymnasium is a place people go to exercise or participate in sports. Gym English- Vocabulary for at the Gym Workout. elliptical. If you want to become healthier and be in good shape, you should regularly exercise and remain physically active. Our best tips and tricks to speaking English fluently. Here are some of the most common words you may hear when going to the gym. It is a static exercise in which it is extremely important to maintain the, . weights rack. A lat machine is a tool designed to exercise the lats and the biceps. A burpee is a full body, multiarticular exercise. You can go to the gym to work out. 13. At … a treadmill. is a noun and it means some time spent in the gym (or in the park, for example) doing exercises. Max and Maxing Out. You then go back into the squat position before finally returning to the starting position. There are 489 at gym-related words in total, with the top 5 most semantically related being gym, gymnasium, basketball court, gymnastics and basketball game.You can get the definition(s) of a word in the list below by tapping the question-mark icon next to it. How much is a weekly/monthly membership? 10 Fitness Vocabulary Terms & Phrases in English. My personal trainer has assigned me 15 burpees. It is a static exercise in which it is extremely important to maintain the correct position. Julie must remember the name of this exercise well, because her personal trainer, Alexander, has assigned her 25 squats to begin her training session. At the Gym - Vocabulary; Recreational Activities - Vocabulary; Sports and Fitness Activities Picture Vocabulary Exercises. The gym can be an intimidating place. Copyright • Bespeaking • Phone / Fax: +49 (0)711 12262574 •, Online English Lessons -Speak English Fluently, Vocabulary for When Food Goes Bad – Easy English, Coronavirus Pandemic Vocabulary in English – Part 2, After climbing those stairs, I feel pretty. rowing. Jumping jacks (US and Canada) are an aerobic exercise that consist of jumping from a standing position with the arms and legs together to a landing position with the arms and legs outwards. symptoms. If you have a trainer at the gym, you may hear them talk about body weight exercises. Do you like spending your spare (extra) time at the gym getting fit? The phrasal verb “work out” means “to train; to exercise.”. Exercising in the gym requires good breathing and concentration, especially when using the equipment. balance. Gym and exercise vocabulary, Gym and exercise word list - a free resource used in over 40,000 schools to enhance vocabulary mastery & written/verbal skills with Latin & Greek roots. Premier Skills English helps teachers and learners of English with free, football-based learning activities and materials to watch, listen to, read online and download. dumbbell. 仰向けになる (あおむけになる) aomuke ni naru to lay on one’s back うつ伏せになる (うつぶせになる) utsubuse ni naru to lay on one’s stomach 四つん這いになる (よつんばいになる) yotsunbai ni naru to get on all fours 開脚する (かいきゃくする) kaikyakusuru to straddle 1. Aerobic activity: An activity would be aerobic if it involves steady … Julie does not like machines much, but she sometimes uses them to strengthen the muscles in her arms and shoulders. Julie only has to shower and run home. In this post, I will share with you some useful vocabulary about Sport which I believe can help you to impress the examiners & gain a 7 or higher in IELTS Speaking. Try to guess the meaning of it in your native language. However, we also have some Spanish verbs for exercise that are going to help you to express yourself more accurately. What sort of exercises do you like to do? an exercise bench. Then, your feet are thrown back while maintaining your hands on the ground. So I mentioned the word workout – which is written as one word, it’s also a noun. that means “to curl up or sit with the knees bent and the heels touching the buttocks or the back of the thighs.” This is the best exercise to, , but correct execution requires excellent, . There are all sorts of different exercises you can do at the gym that you’ll need some gym English for. You can swim, run, lift weights, or take a class like kickboxing, or Zumba. Use Up/Down Arrow keys to increase or decrease volume. Probably, the most popular phrasal verb in English fitness vocabulary. And you. Your email address will not be published. Since Julie has expressed the desire to lose a few pounds, Alexander has advised her to do a set of 15. that require keeping the body straight and parallel to the ground while resting on your toes and either your hands or your elbows. These are, in fact, exercises designed to stretch and lengthen the muscles. Word of mouth ‘knowledge’ passed off as factual Bro science in action: “Bro, you must take 50g of protein within 10 minutes of finishing your workout or it’ll be wasted.” 4. Looking for more phrases, ways to use English everyday, or get the conversation started? Doing 20 crunches every day strengthens your abdominal muscles. Examples: I went to the gym for a workout. Common splits give each main muscle group their own day in the gym; you’ll also commonly see upperbody-lowerbody splits, push-pull-legs, and other custom splits. When you go to the gym, all the activities you do are called your workout. After a long day at work, an hour at the gym is just what she needs. Planks are an exercise that require keeping the body straight and parallel to the ground while resting on your toes and either your hands or your elbows. A pulley is a useful tool for exercising the back muscles. We use the terms in shape and out of shape to talk about how fit someone is. Well, kind of. 2. Jack: That’s right. It means to do some exercise. Below is a massive list of at gym words - that is, words related to at gym. The following is a memory game about fitness vocabulary. To commence with, I would like to give you some ideas about the Pros and Cons of Sport that help you not only in … You then go back into the, position before finally returning to the starting position. Today, Julie will have to remain in the, , which focuses on the abdominals, is done lying facing upwards, with the legs open at the hips, raising the torso in the direction of the pelvis. Use Up/Down Arrow keys to increase or decrease volume. Use Up/Down Arrow keys to increase or decrease volume. boxing glove. Now match the word to its description. www.myvocabulary.com offers more than 670 word lists. Julie does not like machines much, but she sometimes uses them to strengthen the muscles in her arms and shoulders. , which helps to prevent muscle tears and injuries. Planks are very good for strengthening your abdominals. If you are going to work out, you can’t start without a warm-up. At the end of your workout, you should do a cool-down to keep your body from getting sore. Today, Julie will do 20 crunches. Your email address will not be published. Not only is it laden with different personalities who have little to no knowledge of how stuff actually works, or how they’re done…. Sports and Fitness Activiities Vocabulary Exercise 1; Sports and Fitness Activiities Vocabulary Exercise 1A; Sports and Fitness Activiities Vocabulary Exercise 1B; Sports and Fitness Activiities Vocabulary Exercise 2 Are you feeling inspired to hit the gym? @ABAEnglish explains English vocabulary related to the gym. Check out these other popular blogs: Taboo words in English, 7 Synonyms for Being Drunk, 7 American English Slang Words, or these Sports Idioms used in English! Did you like this blog? All created to make your life easier. I believe that’s going to be pretty helpful for the visitors. Julie must remember the name of this exercise well, because her personal trainer, Alexander, has assigned her 25, that consist of jumping from a standing position with the arms and legs together to a landing position with the arms and legs outwards. 1. A crunch, which focuses on the abdominals, is done lying facing upwards, with the legs open at the hips, raising the torso in the direction of the pelvis. Regular use of this machine can help to, is essential both at the beginning and at the end of training to ensure. He started lifting weights at the gym and so far, he really likes it. . That can be in the gym, in the park or even at home. Are you in shape or are you out of shape? It took me a long time to enjoy fitness. Body weight exercises are strength training exercises that you just do with your body weight, such as push-ups or planks. Today, Julie will have to remain in the plank position for five minutes. Erin Duffin lives in Hamburg, is an English teacher, blogger, yoga instructor, and definitely needs gym English when she plays Camogie! We offer 144 video classes and a good quantity of short films, as well as native teachers and experts who are ready to answer your questions and clear up your doubts. gymnasium. Squat is an English term that means “to curl up or sit with the knees bent and the heels touching the buttocks or the back of the thighs.” This is the best exercise to tone the lower extremities, but correct execution requires excellent muscular synergy and good joint mobility.