Get the recipe here. So make a bunch and enjoy one whenever the feeling strikes. Thanks for sharing! 15 mins. You could also use one very large link, like Aidells Chicken Apple Sausage, which is about 85 grams/link. When you're in the mood for real-deal chorizo, this recipe is here to help. However, depending on the serving situation, you might want to add some sides to the meal. Tag @kimscravings on Instagram and be sure to subscribe to our mailing list to receive more healthy and delicious recipes straight to your inbox! Flip the burritos over and continue cooking, covered, until golden, a few minutes more. Healthy Breakfast Burrito Ingredients. Healthy breakfast burritos stuffed with sweet potatoes, black beans, eggs and avocado. This healthy breakfast burrito recipe has everything you need for a nutritious and balanced breakfast but if you need a little extra, try pairing it … Whole Foods and Sprouts have great options. Just refilled my freezer! I am in love with these burritos! having company over for the weekend they will keep in the refrigerator safely for three days. Eggs // Eggs are an excellent source of high-quality protein. Chop chicken sausage and add it with onion and bell pepper to the skillet. I’m always looking for recipes to give my family a delicious and healthy start to their day, and these make-ahead breakfast burritos are one of our favorite options! I was looking for a healthy baked breakfast burrito recipe, and yours looks really nutritious and delicious!! Also, tag @kimscravings on Instagram with a picture of your creation. 15 mins . Whisk together the eggs and egg whites then stir in the cheese. These are the most delicious healthy breakfast option out there! Once veggies are tender and sausage is browned, add eggs, egg whites and seasonings. My kids and myself love them – especially with guac on top – yummm!! I’ve been looking for some new breakfast ideas and these burritos were delicious! Black Beans are an excellent source of protein, iron, thiamin, folate, magnesium, selenium, potassium, zinc and quercetin (which is an antioxidant). Now, it’s time to enjoy those delicious freezer burritos! https://prepday.com/healthy-meal-prep-frozen-breakfast-burritos Get the recipes here. Of course, that doesn't mean breakfast burritos can't be healthy. I’ve been eating them everyday for a week! Fold in the sides of … These could not be more convenient for busy mornings or even those nights when you don’t want to make dinner. You can prepare them ahead of time and freeze them for whenever you need a quick, ready-to-go breakfast. This breakfast burrito recipe is really versatile and the ingredients are totally up to you. What to Serve/Pair with Breakfast Burrito. Thanks so much for taking time to leave feedback! Healthy Breakfast Burrito Recipe (Paleo, Gluten-Free): 4.6 from 5 votes. Tuck all rolled Healthy Breakfast Burritos in parchment into a large ziploc bag or container. Applegate brand can be found at most grocery stores. Egg whites are also rich in selenium, vitamin D, B6, B12 and minerals such as zinc, iron, and copper. Transfer to the freezer. Thanks for the great recipe! I know a lot of people may be trying to cut back a little on whole eggs, but would this substitution work in your recipe? Breakfast burritos are for everyone—even vegans. Either way, you’ll fall in love! It consists of bacon, sausage, hash browns, scrambled eggs, various types of cheese and condiments wrapped inside a tortilla. The combination of eggs and veggies in a golden brown tortilla wrap… Amazing! Recipe and content may have been updated for clarity. You’re going to love this protein-packed breakfast that’s freezer-friendly and great for meal prep. Hey, Kim! No, sadly, most breakfast burrito recipes aren't actually a great way to start your day. And it's an easy brunch or breakfast potluck idea. Eggs will definitely work fine… and actually probably taste even more delicious! This burrito has a whopping 25 grams of protein thanks to tons of eggs, a bit of bacon, and flax seed tortillas. Wrapped in cozy, carby tortillas and almost always stuffed with some mix of eggs, meat, and cheese, they're about as comforting as comfort food can get. Recipe was originally published October 2018. Just a few simple steps and you’re on your way to some major deliciousness! Here’s how I like to reheat them: My video tutorial, below, shows the best technique for folding and rolling up a burrito. © 2021 Condé Nast. Breakfast burritos are one of the best meal options for when you are in a time crunch. Fold one half of the burrito over the filling, then tuck in both sides as you roll. Bacon // Bacon in moderation can be part of your healthy diet. Filled with eggs, cheese, avocado and vegetables this easy and healthy savory breakfast will keep you full for many hours. And if it works, how many whole eggs would you use instead of the egg whites? … *The Sugarhouse Maple is a sausage brand that is a healthier option and can be found at Costco. I would use 4 eggs to replace all of the egg whites, so 8 eggs to serve 4. Use a spatula to saute onions until they are translucent. Print. Like most of the rest of the world, I'm kind of obsessed with breakfast burritos. To reheat: Remove burrito from plastic wrap and loosely wrap in a paper towel. This post was originally posted on 9/4/19 and was updated 9/14/20. Here are some side ideas that would pair well: You can definitely make these into vegetarian breakfast burritos! It comes with detailed instructions on how to properly store the burritos in your freezer. You want to get all of the filling ingredients tightly folded inside your tortilla. Spinach is rich in vitamins A, C and K, which can be of benefit to your eye health, strengthen your … Savoy cabbage leaves are thick and sturdy, so they'll hold up for a while without getting soggy. The tortillas provide energy and vessel to house any kind of vegetables and protein, to make a highly delicious grab-and-go breakfast. Get the recipe here. Fold in the sides of the tortilla over the filling and roll, tucking in the edges as you go. And likely, vanity. Veggies for vitamins, minerals and antioxidants. Healthy Breakfast Burrito Recipe—High Protein Low Fat | Autumn Fitness - YouTube. Definitely a favorite anytime of the day! 69 Comments. Heat the oil in a large frying pan and fry the peppers and mushrooms for 10 mins until soft. Delicious recipe and super easy to make! I mean, how could I not be? When the skillet is hot, add the burritos, seam side down. I made these this morning, they are amazing thank you so much for sharing. My Go-To Healthy Breakfast Burrito Recipe! Cherry tomatoes add a pleasant juicy pop to this breakfast burrito. Squeeze … That happens to me a lot. Thanks for the great recipe! For healthier tortillas, look for whole grain or sprouted. I am sharing with you what I like to use to create my favorite breakfast burritos, but the components of this recipe really depend on what you’re craving. )*, egg whites or 1 cup of liquid egg whites from a carton, easy breakfast burritos, Healthy Breakfast Burrito Recipe, make ahead breakfast burritos. Going to be taking them camping! Get the recipe here. Required fields are marked *. This healthy breakfast burrito recipe is easy and delicious! Just one question so far – could you use 2-4 more whole eggs in place of the egg whites? I don't know about you, but the last thing I need is a breakfast that's just going to put me back to sleep. (They won't be as crisp as they are fresh out of the pan, but they reheat well. ***This recipe can easily be doubled if you're serving a crowd or meal prepping. This colorful and healthy breakfast burrito is stuffed with goodies – such as eggs, tomato, shrimps, avocado and cheese. Finally, you have the ABC—that's short for almond, berry, cinnamon. These make ahead breakfast burritos are the perfect grab-n-go breakfast choice for your busy mornings. Spray cleaned skillet with cooking spray and set the heat to medium. Leave a comment and if your family loves it as much as mine does, be sure to give it a five star ⭐️ rating! The perfect grab-n-go option for busy mornings or anytime, and my kind of meal! Heat a skillet over medium heat on the stove, and add oil to the pan. Love how portable breakfast burritos are, but wish you had a sweeter option? Hot sauce also does wonders to jazz these up even more. It was republished with updated content April 2021. Serve as is or serve with salsa on the side. What I like best is that I can add just about anything to my egg burrito for a complete balance meal! You’ll find the full, printable recipe at the bottom of this post, but here’s a quick rundown of what’s involved in making breakfast burritos. Just reheat the sausage burritos on busy mornings, and you have a tasty meal to grab as you head out the door! They’re also packed with nutrition, offering a bit of carbs, fat, vitamins, … Make Ahead: The burritos may be assembled a few hours ahead of time, wrapped tightly in plastic wrap and refrigerated, before cooking. I love make-ahead breakfast recipes in general. It’s so fun to see what you’re cooking! Would 100% recommend! Use of this site constitutes acceptance of our User Agreement and Privacy Policy and Cookie Statement and Your California Privacy Rights. With just under 200 calories in a full breakfast burrito, you can happily serve one of these along side some salsa, fresh fruit, and maybe a cup of coffee for a filling and guiltless beginning to your day. Any information published on this website or by this brand is not intended as a substitute for medical advice, and you should not take any action before consulting with a healthcare professional. To reheat, remove burrito … But, too many refined carbs and fatty ingredients will probably leave you feeling sluggish and sleepy rather than satisfied and energized, and breakfast burritos from your local bodega can often be a little...overstuffed. There are all kinds of different breakfast burrito recipes out there, but there are so many reasons why this one is my favorite. It's an easy wrap that you can take on the go! LOVE…love ..love these breakfast burritos. And the whole thing has 20 grams of protein. I made a batch yesterday and reheated in the toaster oven this morning and they were perfect. A bit of Italian sausage cranks up the heat and the protein count. * Percent Daily Values are based on a 2000 calorie diet. To reheat leftover burritos, wrap in foil and warm in a 350°F oven for about 15 minutes. These easy, healthy breakfast burritos are the best make ahead breakfast recipe and will definitely get you up out of bed in the morning! These Healthy Breakfast Burritos are a favorite healthy breakfast … Toast on the folded side first at medium high heat with olive oil, so that the ends “seal”. Place the red pepper on the pan and let it char for 4 to … All that meat and cheese contains a lot of protein, for sure. (See video in this post for a visual.). In the morning lay them out on a baking sheet and bake in a preheated 350 oven for 20 minutes. You can typically find these in the bakery area of your grocery store.