In a high speed blender or mixing bowl, combine all your ingredients and blend/mix until smooth. Get the recipe here. To keep this one as simple as possible, you really only need 3 main ingredients. In fact, we’re here to deliver an arsenal of desserts that you can indulge in daily. Creamy, chocolaty, naturally sweetened, and just 1 blender and 5 minutes to prepare. If you're looking for irresistible, high protein desserts then you have come to the right place. These baked cheap protein bars without powder we’re making today are packed with great macros, you can make them a million different ways, they only really take a couple minutes to prep,…, We’re back and today we’re back with a Microwave Cheesecake that swings multiple ways! Always hit or miss, usually packed with way too many ingredients, and they can definitely put a dent in your wallet! 27 Delicious, High Protein (No Protein Powder) Treats. Vanilla ice cream is vegan, paleo, and sugar-free. This treat is fudgy, delectable, and packs a protein punch. It’s hard to satisfy everyone but I…, Summer hasn’t left us yet and that means…there’s still room for ice cream! Ingredients You Would Need Half cup rolled oats 1 cup water 4 spoons sweetened cheese cream 1 spoon vanilla extract 2 spoons vanilla whey protein 1 spoon cinnamon 1 spoon coconut sugar You don’t need protein powder to make them! Simply combine all three ingredients into a bowl and enjoy. Seriously, that’s it: 1…, Ready to start you day with some super easy Cottage Cheese Pancakes? https://www.shape.com/.../delicious-dessert-recipes-made-protein-powder Refrigerate before serving, for at least two hours. Add some protein powder, sweet spreads or sugar-free syrup and take your dessert making skills to new levels!! Kinda high carb? Either way, it’s my birthday today so let’s do another birthday cake recipe! Protein Bars without Powder Filling. Before we get started, it’s no surprise that you’ll find a number of desserts using protein powder. Check out 20 of our favorite desserts that list protein as the number one ingredient. Today that changes with these super easy to make keto cookies! While your cheap protein bars without powder crust is in the oven, take out another bowl. These high calorie smoothies without protein powder are quite filling and delicious and will only take 10-15 minutes for preparation. Happy Birthday to me? 3 tbsp water or non-dairy milk of choice These no-powder protein bars only call for four ingredients: 1. Blend a frozen banana with half a scoop of plant-based chocolate protein powder, a tbsp of peanut butter, a tbsp of cacao powder and 2/3 cup of soy milk. 1 cup applesauce, unsweetened 1 cup NLA For Her Vegan Protein Vanilla Chai Latte. Vanilla Protein Ice Cream. This time we’re gonna do a low carb or Keto Birthday Cake depending on what ingredients you use. Add in a ripe avocado. Start this one by melting a stick of salted butter. You can have them during the busy weekday mornings and kickstart your healthy weight gain goals with a bang. This vanilla bean chia pudding is SO delicious and so simple to make. #3 Protein Cups with Dark Chocolate & Peanut butter Whether you want a plant-based dessert, high fat low carb or something in between, I’ve got you covered! Enjoy! These pancakes are packed with great macros and guess what!? It’s also a great alternative to a protein shake for your final bedtime serving. These low-fat, high-protein dessert cups are made with just three ingredients: vanilla protein ice cream, sugar-free dark chocolate almonds, and Cereal School Cocoa and Peanut Butter. 1/3 cup almond milk. How To Portion Out Your Recipes and Create Serving Sizes, The How To Count Calories & Macros For Beginners Guide, How To Read A Nutrition Label For Diet Success, How To SAVE MONEY On Groceries Without Coupons. I told you this would be easy. Keto Berries Pop Tart With Cereal Milk Icing. Four Ingredient Flourless Protein Brownies. Something went wrong. Really low carb (keto friendly)? Protein Powder Brownies. Topics protein dessert Desserts recipe roundup Low calorie high protein Discover new workout ideas, healthy-eating recipes, makeup looks, skin … Combine all of the ingredients, roll into eight evenly shaped balls, flatten each with a fork onto a lightly greased baking sheet, and bake at 350° for 10 to 15 minutes, until lightly browned. Of course, there are other ways to have your protein-packed cake and eat it, too. 1/3 cup dry oats (I use 1/3 because I know it’s only 100 calories and that’s perfect) 1/3 cup Plain Greek Yogurt. Yes, make sure your butter is salted or your keto cookies…, PROTEIN BARS!? Blend: 1 cup frozen blackberries or mixed berries (blackberries are highest in protein) ½ cup fresh apricot or kiwi (both among the highest protein fruits) Mix 1.5 scoops (approximately 40g) with 150ml of cold water in a bulk™ Shaker Bottle and shake well. This recipe uses oats, protein powder, and almond butter, giving you an extra dose of protein and fiber. https://www.myprotein.com/thezone/recipe/whey-protein-recipes Bottom-line for High calorie smoothies without protein powder. Flourless Keto Brownies (Paleo, Vegan, Nut Free) Flourless Paleo Vegan Zucchini Brownies (Keto, Low Carb) Flourless Paleo Vegan Pumpkin Brownies (Keto, Low Carb) The Ultimate 1 Minute Protein … I like the store brand or Kirkland brand. Healthy Flourless Fudge Brownies. 6. PRIVACY POLICY, Keto Peanut Butter Cookies {Keto, Low Carb, Gluten-free), Secretly Healthy Chickpea Brownies [Oil Free], Almond Flour Peanut Butter Cookies [Gluten Free], Easy Vegan Protein Muffins (GF + Oil-Free), No-Bake Chocolate Peanut Butter Crunch Bars. 14 grams of protein … Don’t worry, you can add protein to it too! This is also a good Keto Dessert that I love most. Today we keep with the trend of keto recipes and make a DELICIOUS low carb chocolate keto ice cream! Related: Keto Ice Cream Recipes. To prepare this recipe, take a blender or food processor and mix the pumpkin puree, together with the cocoa powder, protein powder, vanilla extract, and cinnamon. Subscribe to our newsletter and get a free eBook with our top 20 recipes! Vegan Vanilla Chai Protein Blondies A vegan twist on a classic favorite, this high protein dessert is a perfect late-night snack. High Protein, Low Carb Healthy "Brownie" Dessert 4 Hour Body Girl baking powder, black beans, coconut oil, cinnamon, carob powder and 6 more The Healthiest ‘Cup’ … Start this one with either a food processor (link below) or blender. Chocolate? Happy Birthday to you? https://www.myprotein.com/thezone/recipe/protein-fluff-recipes Ingredients: 1 scoop chocolate whey protein powder; 2/3 cup almond flour; 1/2 cup coconut oil; 2/3 cup coconut sugar or another sweetener; 1/2 tsp vanilla extract Please check your entries and try again. Vanilla? The plain is 100 calories per 2/3 cup, so this adds 50 calories to the overnight oats, but 9 grams of protein and no fat. Last but not least, for a high-protein kick without bananas or nut butters (for those who can’t have them or don’t like them! Simple 7-ingredient vegan shake made without protein powder. Pour brownie mixture into each muffin … Tasty and delicious this ice cream is a great treat or holiday dessert for you and your family. The riper it is, the better…, Something we can all hopefully agree on, cookies are delicious and usually not made to be diet friendly (let alone low carb friendly). Plus, it’s gluten-free and low in sugar! The choice is yours and for only 2 minutes in your microwave! 7. 15. Add into that bowl 2 cups of fat free cottage cheese, 2 ounces of … “You’ll get 17-20 grams of protein, thanks to the 8-10 gram boost from just a half a scoop of protein powder,” says Jones. Add the almond milk gradually, then the stevia (or sweetener or choice). Usually desserts are the first to go when tightening up your diet, but lucky for you, that’s *not* the case these days. Your email address will not be published. A classic chia pudding recipe that pairs perfectly with fruit, yogurt, granola or any other topping that you desire! From the likes of Muscle Mug Cake, moist, gooey, healthy and ... give it a stir and boom...a sweet and delicious moussé! Our Protein Dessert™ is ideal for anyone looking for a delicious and guilt-free dessert that is also high in protein. Speaking of chocolate, no list of protein powder desserts would be complete without brownies. ), here’s a totally different fruit-heavy option. Protein is fabulous for repairing all those muscles you work so hard while running and lifting. Ingredients: 1 cup chickpeas, rinsed and drained. Since we’re using cottage cheese for this one and you probably don’t want that texture in your pancakes you’ll need either a blender or food…. Check it here. You can use whole foods-based ingredients that always taste good in dessert… Directions. ... High protein recipes are the best, and bean-based desserts are so easy and surprisingly versatile. In fact, here is a list of high protein but low carb dessert recipes you will love! Vanilla Bean Chia Pudding Recipe. June 6, 2014 By Lauren 4 Comments. Today we keep with the trend of keto recipes and make a DELICIOUS low carb chocolate keto ice