I shared and pinned for future reference. Although dates are sweet, several studies (such as this one in the Nutrition Journal) suggest they are safe for diabetics. In a bowl combine the flour, baking powder, soda, spices and salt and stir thoroughly using a whisk. :) No sugar? Bill Holland from Olympia, WA on March 28, 2013: I love carrot cake....the messier the better. Whether you’re vegan or not, this carrot cake … Preheat the oven to 350 F/ 180 C/ gas mark 4. Cook the dates. The mixture will be lumpy. livingsta from United Kingdom on March 30, 2013: This sounds interesting Melovy. (This helps prevent the cake burning on top.). (I can see that I could make this clearer, so thanks for your question.) Preparation time does not include the time needed to cool the cake. I wouldn't recommend coconut flour for this recipe because coconut flour needs more eggs and absorbs more liquid. This carrot cake recipe is moist, tall, has texture and thick creamy frosting. You don't need to drain the water from the dates, so long as you just use enough to cover them. In a large bowl, cream together the butter and erythritol, until fluffy. maple syrup, vanilla extract, desiccated coconut, nutmeg, vanilla extract Should I ice it and then refrigerate, or ice it close to when it will be served? Lightly grease a 23 cm (9.5 inch) pan and line with parchment paper (so it sticks out at opposite sides). Cool the cake completely before decorating it. Ruchira from United States on March 29, 2013: carrot cake and no sugar...wow this is like a half n half cream topping on top..loved the recipe, Melovy. Thanks for your comment. This looks amazing. I'm sorry I didn't see your question earlier because I guess your party will have been now. Cover dates in water, and boil while you get on with the rest of cake. (Mascarpone cheese is also good, though pricey so best kept for special occasions. To make the frosting beat all the ingredients until fluffy (1-2 minutes). I like it's taste and it is healthy compared to other cakes. Thanks! It should be a dropping consistency. Now make the topping: Beat the cream cheese till smooth. (These dates have been chopped, but you don’t need to do that.). I'm willing to try anything once. Luckily, carrot cake traditionally comes topped with soft cheese, and on its own this makes an acceptable topping. In a medium sized mixing bowl, whisk together whole wheat flour, baking soda, cinnamon, nutmeg, … joannasoh.com/.../skinny-healthy-carrot-cake-recipe-no-butter-or-sugar However, both powders last a long time because you only need a small quantity. Decorate with walnuts if you are using them. This then creates an drop in blood sugar. Voting up and useful.... Susan Zutautas from Ontario, Canada on March 28, 2013: This looks great especially since I'm trying to diet. This carrot cake contains a lot of vegetables – which are of course fresh carrots – and therefore vitamins. I love this cake. Yvonne Spence loves to create healthy recipes and believes we don't have to give up enjoyment when we give up refined sugar. Marcy Goodfleisch from Planet Earth on March 31, 2013: Mmmmm - I need this recipe! Question: Do you strain the dates before adding them to this carrot cake? Yvonne Spence (author) from UK on April 09, 2013: Livingsta, I haven't tried carrot cake with chopped dates, but I think this would come out differently, yes. In a microwave-safe bowl or stovetop, combine your … Leftover carrot cake can be refrigerated in an airtight container for up to 3 days. This seesaw effect creates energy slumps and can cause headaches. Nancy Owens from USA on September 24, 2014: I love carrot cake and this sounds delish! Spreading the topping on the cooled cake. Hope you enjoy this. I made your recipe for a picnic. I haven’t tried rice flour so I’m not so sure about that. It will complement your morning or evening cup of tea perfectly. I made your recipe before, but when I put it in the fridge, the icing cracked. Do not overstir the batter. Pour the batter into the prepared pan, smooth out the top a and bake in the centre of the oven for 40-45 minutes (it is ready when a toothpick inserted into the middle comes out clean). This helps bind gluten free flours. I'm quite partial to a slice of carrot cake but try to avoid too much sugar, so may attempt this recipe. (Salt and sugar tend to counteract each other. ) I made this recipe- it was very tasty! Ishwaryaa Dhandapani from Chennai, India on May 12, 2013: An engaging recipe! One advantage to using a powder is that this keeps the topping firm. This recipe makes a wonderful birthday cake! (Recent studies suggest small quantities of honey do not raise blood sugar levels in Type 2 diabetes.) I very often use pureed dates instead of sugar, and several of my recipes on here have them. Many sugar-free cake recipes use artificial sweeteners instead, but these have potentially serious side effects, and even some "natural" sweeteners such as Stevia or xylitol have been heavily processed. As this is a sugar free and Low calorie carrot cake, you do not have to feel guilty about eating something sweet anymore. Vegan carrot cake without sugar that is healthy. But this, trust me, has been the best carrot cake I have ever had! (It will not be completely smooth.). Yvonne Spence (author) from UK on September 26, 2014: Hope you enjoy it Nancy. if you want a low fat cake, you can simply omit the oil. I often use dates instead of sugar in baking and have successfully fed this to my children's friends, which is a pretty good test I think! I love carrot cake. Well-done! Also other favorite guilt-free desserts we love around here are this chocolate cake recipe, healthy pumpkin cake and almond flour cake … Your email address will not be published. We are cutting down on sugars for my son who has a weight problem but he is little so cake is a nice treat. My girlfriend loved the icing. Spread 3/4 cup of the frosting all over it evenly. This recipe tastes very much like traditional Carrot Cake especially if you use the pecan butter. https://www.bbc.co.uk/.../can_you_bake_a_delicious_cake_without_sugar In a mixing bowl, beat together the eggs, oil, and sugar alternatives Leave the cake to cool for around 5 minutes and then turn onto a wire tray. You might want to add about a third of a teaspoon of Xanthan Gum if you brown rice flour doesn't already contain it. Yvonne Spence (author) from UK on March 17, 2017: Tai B, thanks for your comment. https://www.bbc.co.uk/food/recipes/spiced_carrot_cake_with_04420 The most challenging part of making a sugar-free cake is finding a way to make an icing or frosting. Thanks for the great recipe! Easy-to-follow instructions and drool-worthy photos make me want to give it a try. Yvonne Spence (author) from UK on February 05, 2018: PK, I used ordinary dates, not oat covered ones, but you could use them too. Set aside. Obviously, I don't want that to happen before the party! Hope you enjoy the cake! I hope it went well! Beat the eggs (this is easiest with an electric beater, but a whisk will do). Preheat oven to 350F. Question: Do I have to add dates or can I just skip that for the carrot cake recipe? It took me three attempts to perfect this easy vegan carrot cake recipe until I’m finally happy to share it on the blog. If you are following the FODMAP diet, dates aren't a suitable sugar substitute. Funnily enough, it was the frosting that gave me sass this time around. Ground almonds are also added. How to make Sugar Free Carrot Cake Muffins Preheat your oven to 325 and prep you muffin pan for nonstick. Yummy cake, made it for my daughter's first birthday. The other natural sweeteners you could use include vanilla extract, applesauce and honey. Answer: It would taste more like a savoury cake if you didn't add the dates. Brown rice flour would be fine though, and I have used it sometimes. You just assemble six ingredients, pulse them in the *food processor, and then roll them in coconut. If the cream cheese and ricotta contain a little moisture remove it before making the frosting.