keto avocado blt

 

I have a $94 Henkels chef knife that I bought when taking food classes in college. Be sure to slice the avocado in half and peel it at the last minute to avoid browning. It’s a simple and delicious combination that allows you to hit your keto macros and do deliciously obscene things to your taste buds. Thanks! Share. ... scoop some of the chicken salad mixture into each avocado half. In this post, I share how to make a BLT Avocado salad and give you a keto-friendly recipe for making … Place one half of the avocado, pit side up, on a plate and top with lettuce, mayo, tomato and red onion. This Keto BLT with Egg and Avocado recipe is not only a delicious, filling keto meal, but it is also an Instagram-worthy keto breakfast, lunch, or dinner. Keto BLT with Egg and Avocado Recipe - Paleo, Low Carb, Whole30, Fiber Fueled: The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, and Optimizing Your Microbiome, Rachael Ray hard anodized nonstick cookware, 6 Kitchen Gadgets Every Minimalist Keto Kitchen Needs, Easy Keto Bone Broth Recipe and Why You Should Drink It Everyday, Easy Keto Brown Butter Sauce Recipe With 5 Delicious Variations, I Tried the New York Times Scrambled Eggs Recipe and This is What Happened, Easy Keto Sichuan Chili Oil Recipe and 12 Creative Ways to Use It, 65 Keto-Friendly Soup Garnishes that are Ridiculously Tasty, Rosemary Garlic Compound Butter Recipe - Perfect for Meat, Seafood and Veggies (Keto | Low Carb), Easy Keto Jalapeño Popper Dip Recipe - Low Carb Party Appetizer, Easy Keto Easter Dinner Menu Using Food Network Chef Recipes, Keto Valentine's Day Dinner Menu, Perfect for Romantic Minimalists, 2 slices red ripe tomato, about 1/2 thick, Kosher salt and freshly ground black pepper, to taste. Fantastic! 14.3k. Season with salt and pepper. According to MyFitnessPal, this Keto BLT has 517 calories, 43 grams delicious fat, 7 net grams carbs, and 15 grams protein. I really enjoyed this recipe, thank you! Join 200,000+ others to get a FREE keto food list, plus weekly keto recipes! ... what to eat or what to avoid! This turkey roll ups recipe has an avocado mayo that throws it over the top. Bacon Avocado Fries. Top with the remaining avocado half, pit side down, and sprinkle avocado with roasted black sesame seeds. Using the remaining bacon fat add the onion to the pan and cook on medium heat to caramelize. Ten Vegetable Soup. Third party links may be affiliate-based which means we make a small commission at no extra cost to you. Second dinner in a row I made this. Thanks. This is a great recipe! One of my biggest regrets is not indulging in a slice of sourdough bread when I visited San Francisco in 2012. Loved this. BLT Chicken Salad Stuffed Avocados This post may contain affiliate links. I use it literally every day for chopping and slicing veggies and meats. Registered trademark. This process may take 5 minutes or maybe a little longer. SHARES. In the bowl of a food processor – add the avocado, creme fraiche, lemon juice, and mint. To take the time to really LEARN not just what foods are keto (we all know bacon and avocados are keto foods), but how to choose foods that work best for you. Still unsure? What a great idea! I recently bought a set of Rachael Ray hard anodized nonstick cookware and I use the 10 inch skillet for the bacon and eggs. Have a great day! By using this website, you agree to the Terms & Disclosures and Privacy Policy. Now fry the egg in the same pan with yummy bacon grease. Thanks! A hearty salad can be an amazing way to start any day, and salads are quick and easy to put together. Scoop half of the flesh out of each avocado half (leave half undisturbed) and transfer to a bowl. YES, also email me a FREE printable keto food list! The Keto BLT is naturally gluten-free, grain-free, paleo, keto and low carb. And now, the recipe. I think the pieces you’re seeing that might seem like potatoes are just chunks of avocado. I’m more than likely running to the store later to get the ingredients. What is the serving size? Since we have a lot of arugula still growing in our garden, I use that instead of Romaine lettuce. Rude or inappropriate comments will not be published. This post may contain affiliate links, which help keep this content free. You can find individual ingredient carb counts we use in the Low Carb & Keto Food List. Place one half of avocado, pit side up, on plate. Recipe Notes. The Keto Minimalist provides information on keto living and health, but it is not intended to be construed as medical advice, and is not a substitute for professional medical advice or treatment. It makes parties, get togethers, and everyday meals special! Here's how to get your freebie: Copyright © 2015-2021 Wholesome Yum®. . Hope this helps! How to make a Classic Keto BLT. Pinned and shared on my Whole 30 page! Click underlined ingredients to see where to get them. Scoop the mixture back into the avocado halves. As a Diabetic, it is great to see the carbs per serving, but the Nutrition facts never say what the serving size is? Simple and delicious. My family and I love this recipe!! The avocado shines in its own glorious errr, avocado way. Pretty enough for company with a little cilantro on top. Readers also made these similar recipes after making this one. Why wouldn’t you is really the question I really should be asking. They look lighter in color because of the lighting, but are yellow-ish (this avocado in the center was more yellow). These easy keto recipes are sugar-free, LCHF, and often paleo. That’s it! Made these tonight for me and my granddaughter and we absolutely loved them. Scoop mixture into lettuce cups and drizzle with Ranch Dressing or other favorite dressing if desired. I’m interested in knowing if potatoes are mixed in the original recipe, since it sure does look like it in the photo of the stuffed avocado. Hi Lori, I’ve done this and they still taste fine the next day, but they don’t look as good since the avocado will start to brown. There are no shortage of low carb avocado recipes around here!!! Cook the bacon – I prefer using the oven but any technique works. Look for a brand with no nitrates if possible. Alternatively, you can cut up the rest of the add-ins and mix in with avocado the day-of at lunch time. This BLT keto stuffed avocado recipe makes a perfect lunch or snack! I am definitely a nutrition geek at heart. Stir in the grape tomatoes, lettuce, lime juice, garlic powder, sea salt, … Have a nice day! This easy BLT Avocado Salad combines two keto staples: avocados and bacon. Here you will find natural, gluten-free, low carb recipes with 10 ingredients or less, plus lots of resources. Why would you love this recipe? Why do you only scoop out half of the avocado? As an Amazon Associate, I earn from qualifying purchases. To make the dressing, combine the bacon drippings and onion in a jar or bowl with the dressing ingredients. BLT Keto Turkey Roll Ups are a tasty and easy lunch idea to whip up. Thank you so much, Jim! It should work out well for a portable lunch. Spread some dressing on each of the leaves. Keto doesn’t have to be. Gently place other half of avocado on top of your BLT, pit side down. Since it is loaded with healthy fats it will keep you satisfied for hours. Home / Recipe Index / Keto Low Carb Snacks / Keto BLT Stuffed Avocado Recipe. Half of it? This recipe looks SO good, I can’t wait to try it. Nutrition facts are provided as a courtesy, sourced from the USDA Food Database. Ingredients For BLT Avocado Wraps: At least Three lettuce leaves; And three tablespoon of mayonnaise; Six strips bacon which will be cooked; Half roma tomato sliced; And semi avocado sliced; Salt and pepper as well. LOVE this! Avocado BLT With Soft Boiled Egg 22 ratings This is a fairly quick meal to whip together! Where is the mayo? *I used fresh garlic and added some onion and cayenne. Check out the full recipe here: https://www.drberg.com/blog/keto-avocado-blt-wrapsThese light and tasty keto avocado BLT wraps are perfect for a summer day. I love to hear that, Susan! This BLT keto stuffed avocado recipe makes a perfect lunch or snack! It seems you cut 2 avocados but only scoop out half of each so I’m just curious why you would’t just use one and scoop both sides out instead. One head of lettuce, one red onion and one tomato will make several Keto BLT’s. This is a great recipe – quick and easy to put together, yet tasty and filling! If you want to go back to the basics I highly recommend Happy Keto Body. Hi Melissa, There is no chicken in these (though you could add it!). Nutritional information calculated by MyFitnessPal. The Keto Minimalist is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon. Mix in the parmesan cheese, baking powder, onion powder and sea salt. You could add more lime juice to reduce this. Prep the veggies and avocado.. Thanks! This is a funny (but common) question! Good for keto dieters. This is a 10+++. But today’s lunch will be these avocados! It's all about healing your body and eating for good health. Wholesome Yum is a keto low carb blog. No guilt here, Sarah! Avocados are incredibly low in carb due to the already low amount of carbs and a lot of fiber. Visually divide the remaining ingredients and top the lettuce leaves with the bacon, tomatoes and avocados. The Keto Minimalist is a blog for people following a keto diet who want to simplify their eating, their keto rules, and take a minimalism approach to a ketogenic plan. These little powerhouses are packed with a lengthy list of vitamins and minerals – folate, potassium, magnesium, manganese, iron, zinc, phosphorus, and vitamins A, C, B1, B2, B3, B5, B6, E, and K. Whew! Suitable for: Gluten Free, Low Carb, Keto. Everything Spice Avocado Toast With Fried Egg. As for pancakes, I have a couple recipes for you to try: this one and this one. Fry Applewood bacon until crispy in a non-stick pan. Top with lettuce, mayonnaise, red onion, tomato slices, and red onion. No crazy ass "must do this" rules. Drain on paper towels (it will crisp up more as it cools). I’m adding this to my lunch menu next week! Decadent, delicious (and minimalist!) Here are the four easy steps to my blt stuffed avocado recipe: Yes! I'm Maya Krampf - cookbook author, recipe developer, meal plan creator, writer, photographer, and keto advocate. As I only use half of an avocado, I cover the fleshy part of the other half with a drop of coconut oil and store it in an airtight container – the oil “hardens” in the fridge which creates a barrier that stops the avocado going brown. It’s one of the (many) reasons that I love keto recipes with avocado. This came out great. While relatively high in net carbs for the keto diet, this veggie soup is the only … Sounds great! Hi Nancy, Nope, there are no potatoes. Is it for the whole Avocado? I’ll be making this a regular staple for lunches and dinners. We'd LOVE for you to share a link with photo instead. Then gently pop the intact avocado half out onto a cutting board. With simple ingredients and 15 minutes prep, it's one of the best keto avocado recipes you'll find. This Keto BLT Salad is a family favorite and a delicious way to get in some greens! Hi Harriet, They wouldn’t be the same as fresh, but it’s still doable. I would like to try the recipe. Added fresh grated sharp cheddar,in the mixture which put this OVER the top!!! Your keto jumpstart OR reset! The key to creating this impressive avocado bun is gently removing the avocado flesh from the skin. Before you scroll or jump to the recipe card. ... New to keto and this was simple yet deliscious. Well, it tastes like a BLT sandwich in stuffed bowl form! These BLT stuffed avocados are low carb, ketogenic, paleo, gluten-free, grain-free, nut-free, egg-free, THM S, and whole30 approved. Cooking for grandson who is picky, so I have bread and oatmeal, pancakes etc. Thanks for sharing. Amount per serving. Make this Keto BLT to impress your friends, or just impress yourself. You can substitute regular sesame seeds or eliminate them altogether. Carefully remove each half from the skin, using a large spoon. (By the way, if you’re doing the whole 30, check out my friend, Monica’s whole 30 menu plan!). Maybe that didn’t need to be said. If you are not losing weight, or can't shake the keto flu, or are not getting the results you want, it might be time for a reset. 4507 Harford Road, Baltimore, MD 21214. ketomealprepbaltimore@gmail.com Your email address will not be published. Of course, the nutrition highlight of this recipe is the avocado. Crispy Applewood bacon and a fried egg top lettuce, tangy mayo, red ripe tomato, and red onion on a heart-healthy avocado “bun.” No dry, keto bread or sketchy bread substitutes in this recipe. Keto doesn't have to be. Can these be made ahead and eaten the next day? I love that it has 11 grams of gut-healthy fiber. So the avocado “bun” in this keto BLT recipe is not trying to mimic the taste or texture of actual bread. Choose a Whole30-compliant mayonnaise (like Primal Kitchen Avocado Oil Mayo) and an Applewood bacon without added sugar. Join 200,000+ subscribers to get a FREE KETO QUICK START GUIDE + new recipes 3x/week! This looks awesome. In same pan on medium heat crack an egg into the bacon grease. A fried egg is not only delicious on … The peppery flavor from the arugula gave it a wicked awesome taste. I will definitely be making this again, but next time I will scoop out all the avocado and quarter my tomatoes. The avocado makes it very filling. I still felt like I had to mention it though, just to be sure we’re on the same page about the awesomeness that is this recipe. Net carb count excludes fiber, erythritol, and allulose, because these do not affect blood sugar in most people. I am so in love with my OXO Cutting board. <3. This Keto friendly BLT is the perfect lunchtime dish. This BLT Egg Salad Wrap is a simple recipe that makes a satisfying low carb snack or lunch!. Avocado, Bacon, Lettuce, Tomato Wraps (ABLT Wraps) Ingredients: bacon – check the ingredients to find one with no added sugar; tomato; butter lettuce; avocado; mayonnaise – I love the Primal Kitchen Mayo with Avocado Oil . This keto creamy blt guacamole takes traditional guacamole ingredients and … Use the buttons below to buy my new Besti sweeteners and Wholesome Yum keto ingredients, developed by me personally! I halved the recipe, scooped out the entire avocado, and put everything in a bowl. Please DO NOT SCREENSHOT OR COPY/PASTE recipes to social media or websites. Can’t wait to make these. I am so happy to hear that, Janet! Mix well to combine. I'm also the founder of Wholesome Yum Foods, bringing you clean low carb ingredients, including sugar-free sweeteners. I’ve tried lots of keto bread recipes and I’ve yet to be wowed. Add salt and pepper to taste. See this post for guidance: 6 Kitchen Gadgets Every Minimalist Keto Kitchen Needs. Snap a quick pic for Instagram and then dig in with a knife and fork! Heat a skillet on medium heat and fry the bacon until crisp, then place on paper towel and set aside. We try to be accurate, but feel free to make your own calculations. Wholesome Yum is a participant in the Amazon Services LLC Associates Program. Hi Kristi, You scoop out half to mix with the other ingredients. IMHO there is nothing better than a fried egg in bacon grease! While the bacon is cooking, add the almond flour to a microwave safe dish, round or square, about 4-5″ wide. medium shell pasta 2/3 cup sharp cheddar, cubed. Wholesome Yum | Natural, gluten-free, low carb recipes. Salads are not just for lunch or dinner. No restricting carbs to 20g a day. While chicken is not in this recipe, I bet it would be a good addition! Life is complicated. And since its summer, there are so many opportunities to enjoy fresh veggies and cool … With simple ingredients and 15 minutes prep, it's one of the best keto avocado recipes you'll find. It's a 12 week online course that you can take at your own pace to learn about keto and customize an eating plan that suits your tastes and your health issues. Choose your ingredients wisely and this recipe is perfect for the Whole30. ... Top the greens with the avocado slices, grape … You'll see it on this page after we review it.I welcome constructive criticism, but I'm a person just like you - treat me like you'd like to be treated. After that the mixture goes back into the avocado halves, where the remaining part that wasn’t scooped out is still in there. Get in touch. ... Avocado; Shredded … Drizzle the empty avocado shells with lime juice before filling, and add a little extra lime juice to the avocado mixture. Clearly I love low carb avocado recipes! What I love about this recipe is it gives you the look and feel of eating a traditional BLT made with bread, but there are no sketchy keto “bread” substitutes. Today, it’s this BLT keto stuffed avocado recipe. Not a big fan of avocado, but I know they are good for me so I try to incorporate them into my eating plan. If you want to know more about how to start a low carb diet, want to substitute sweeteners, need a food list, or need support, check these guides: How To Start Keto Keto Sweetener Guide Macro Calculator Keto Food List Printable, © Copyright Maya Krampf for Wholesome Yum. Having a hard time sticking to low carbs. The tomatoes will also be a bit softer the next day. 0 Leave a Comments Anonymous. The recipe photo shows a nice sunny side up egg, but feel free to cook the egg however you like…. Sign up to save your favorite keto recipes and articles for free! Another great thing about this BLT stuffed avocado recipe is that it’s friendly to so many dietary restrictions, if you have any, but it doesn’t taste that way. Instructions For BLT Avocado Wraps: Very softly roll out the lettuce leaves and spread a tablespoon of mayo on top of each. You can prep all of the other ingredients so that they can be ready in just a few minutes! Season with salt and pepper and fry to desired doneness, flipping the egg if desired. Turn heat to medium and fry until crisp, flipping bacon slices as needed, about 8-12 minutes. Once you see how easy these keto stuffed avocados are to make, you’ll be making them on repeat – don’t say I didn’t warn you! I’ve included a “how to remove the pit and peel an avocado” video below if you need a little tutorial. Guacamole is one of the ultimate appetizer dips. If there is any dressing left over, drizzle … Just plan on 2 slice of bacon, one egg, and one avocado per person and allow extra cooking time. Type your question or comment below, and click "Post Comment". The Keto BLT Deviled Eggs Recipe. My name is Andrea. It’s for sure the easiest way to eat stuffed avocado recipes. https://ketodietapp.com/Blog/lchf/keto-ranch-blt-lettuce-wrap Usually they are heavy and dry or taste like scrambled eggs. Custom low carb meal plans, recipes, and macro tracking to make keto easy - from your iPhone, Android, & computer. Don't miss the VIDEO above - it's the easiest way to learn how to make Stuffed Avocados! Do you just use that for another purpose? Enjoy! I never use it. Holding the avocado with one hand, use your knife to cut the avocado lengthwise around the seed. It’s probably obvious enough in the recipe name. Life is complicated, but keto doesn’t have to be! KETO BLT BREAKFAST SALAD. I also gave it a splash of balsamic vinaigrette. Yes, these are great for people that are hesitant or having a hard time with low carb because they are naturally low carb. Now you can enjoy the flavors you love of BLT without all the carbs that normally come with it with our low carb blt avocado lettuce wrap. Get the full low carb pantry shopping list, browse low carb product discounts, and visit my Amazon Shop! Hi Ed, the serving size is listed on the recipe card. Here at The Keto Minimalist we’re all about keeping keto guidelines that make sense for you, and decluttering rigid rules and attitudes that don’t make sense for your life. So had lots of little piles which I found easier then chopping after cooking. And assembling keto creations like this BLT with Egg and Avocado. And while I love spending my time in the kitchen creating new recipes and cooking, sometimes I … I’ve recently been obsessed with gut-health and feeding my body lots of low carb, keto-friendly plant foods after reading Dr. Will Bulsiewicz’s book Fiber Fueled: The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, and Optimizing Your Microbiome. I don’t know about you, but to me avocado tastes infinitely better than a boring piece of white bread, anyway. Serve this Keto BLT for any meal of the day. Check out other simple keto recipes here…if(typeof __ez_fad_position != 'undefined'){__ez_fad_position('div-gpt-ad-theketominimalist_com-large-mobile-banner-1-0')}; Don’t forget to PIN this post so you can find it in the future! What You Need: 3 eggs; ¼ tsp cream of tartare; Pink Himalayan Salt; ½ cup cream cheese ... Next article How to Make Avocado Flowers. This is lunchtime perfection. Keto BLT Stuffed Avocado Recipe (VIDEO) | Wholesome Yum. Free meal plan, recipes + support. I wonder if he would go for this… , I’m addicted to avocados! While the bacon is frying, grab your lettuce leaves, slice some … The recipe card is below! This is a healthy, and filling, lunch. I never (duh) thought of putting it all together!! You can check out the The Happy Keto Body program here: Happy Keto Body. After you confirm, you'll receive a link to the Members Area where you can download the book, plus I'll email you the quick start guide! I’m going to look up lower carb pancake recipes and have him try lettuce wraps. Because the avocados brown once they are cut open, I like to make them right before serving. Meanwhile, slice the avocados in half and remove the pits. Thank you so much! Can you blame me? I think what you’re thinking are white chunks are actually just chunks of avocado. Classic flavors and taste with out the carbs. I used some fresh chopped garlic in place of the garlic powder…it was so good I felt guilty eating it! Mash the avocado in the bowl. I like all the low card recipes I get from this site. With simple ingredients and 15 minutes prep, it's one of the best keto avocado recipes you'll find. We have helped … Stuffed avocado recipes are best fresh. Use the knife to hit the seed with enough force to lodge the knife into the seed, but not hard enough to cut all the way through the avocado. Please read our disclosure for more info. Season with kosher salt and freshly ground pepper. Love love love! This post has made my day, because it lead me to finding your blog. The lime juice helps reduce the avocado browning. Super Simple Keto BLT Bites. Cut avocado in half and remove pit. Remove the pit by either scooping it out with a spoon, or use my favorite avocado ninja trick. If you use gmail, drag the welcome email to your Priority Inbox so you won't miss future freebies. If you are stocking your keto kitchen, you need surprisingly little equipment to cook amazing low carb meals. If you like this stuffed avocado recipe, you might like some of these other keto avocado recipes: Click the links below to see the items used to make this recipe. (Full disclosure). Hi Sylvia, Be sure to cover the avocado with lime juice and then tightly seal. Be super careful if you’ve never done this before! Tweet. Be sure to put bacon slices in a cold pan and use medium heat to render all the delicious bacon fat and give you crunchy, salty bacon slices. It sounds delicious with arugula, too. Cook the bacon over low or medium-low heat until the edges start to curl. ), Baked Avocado Egg Recipe (Egg Stuffed Avocado), Caprese Stuffed Avocado Recipe (Low Carb, Gluten-free), Strawberry Avocado Keto Smoothie Recipe with Almond Milk - 4 Ingredients, Easy Keto Paleo Mayo Recipe with Avocado Oil, Baby Kale Avocado Salad Recipe with Lemon Garlic Vinaigrette & Parmesan, Easy Healthy Cucumber Tomato Avocado Salad Recipe, Paleo Whole30 Chicken Salad Recipe with Avocado, Lime and Cilantro, Creamy Tomatillo Avocado Salsa Verde Recipe. All the deliciousness, ALL the bacon and none of the carb-y guilt. Run a thin metal soup spoon between the flesh and skin of each avocado half to loosen it. This delicious Chicken Avocado BLT Pasta Salad is super easy and perfect for gatherings. (Learn about net carbs here.) For one serving (1/3 of an avocado), there is: Keto avocado recipes are a great way to add a nutrient-dense source of healthy fats and energy to your diet. keto BLT recipe perfect for breakfast, lunch or dinner! Get RECIPE TIPS in the post above, nutrition info + recipe notes below! Now you can enjoy the flavors you love of BLT without all the carbs that normally come with it with our low carb blt avocado lettuce wrap. Are you drooling yet? Please ensure Safari reader mode is OFF to view ingredients. bacon, chopped. (You'll also get free recipes via email. It looks like chicken. Bacon, green onion, and sun-dried tomato make up the BLT trinity in this BLT deviled eggs recipe. Lay bacon strips without overlapping in cold skillet. Mash the avocado in the bowl. I’ve made these several times now. Stir in the grape tomatoes, lettuce, lime juice, garlic powder, sea salt, and black pepper (adjust seasonings to taste if needed). If you’re making the Keto BLT with Egg and Avocado for more than one person, simply double, triple, or quadruple the ingredients. Can’t wait to try it. sunny side up, over easy, over medium, or even over hard. Only one complaint on these recipes. One question – if I make this for tomorrow’s lunch, what do I have to do to store it overnight? This dish is simple to put together and is takes 4 simple steps. ready to share more of them. Posted August 16, 2019 in categories: Keto Low Carb Avocado Recipes Keto Low Carb Bacon Recipes Keto Low Carb Lunch Keto Low Carb Recipe Videos Keto Low Carb Salads Keto Low Carb Snacks Low Carb Keto Pork Recipes, Your email address will not be published. Once the bacon is crispy, remove from the pan and drain on paper towels. While the avocado looks like the perfect bun it’s not really practical to pick it up with your fingers. Season the chicken with salt and pepper, place in the skillet with the bacon fat over medium heat. So, you still end up eating all of it. No shame if you really like cloud bread or homemade almond flour low carb rolls drier than the Mojave, or even store-bought keto bread. Open the two halves to expose the pit. Share your recipe picture with @wholesomeyum or #wholesomeyum on Instagram or in our Facebook support group, too - I'd love to see it! I would totally make this because it will be delicious but to make it even more keto, I will be mixing in a bit of mayo too! Click on the times in the instructions below to start a kitchen timer while you cook. Keto Chicken Avocado BLT Wraps 1 pound cooked chicken diced½ beefsteak tomato diced½ avocado diced½ pound cooked bacon roughly choppedRanch dressingBoston Bibb romaine, or iceberg lettuce¼ cup chopped … Especially if you are a minimalist, like me. 10 Comments Kim | Low … This meal needs very little equipment, just a nonstick skillet to fry the bacon and egg, and a good knife for slicing the tomato, onion, and lettuce, and a cutting board. Is there anyway this could be made in advance so I can bring it to lunch. Sprinkle with black sesame seeds. In this delicious sushi take on the classic BLT, we’ve added avocado and removed the bread for a delicious keto and low-carb snack and appetizer idea! Crispy bacon is the key to completing this dish. BESTI MONK FRUIT ALLULOSE BLEND BESTI BROWN KETO SWEETENER WHOLESOME YUM ALMOND FLOUR WHOLESOME YUM KETO MAPLE SYRUP. No jumping into intermittent fasting if you don't want to. I am so happy you liked it! Instructions Add the lettuce to a large mixing bowl, top with the bacon, avocado, and cherry tomatoes. As the chefs on Chopped always say, “please enjoy!”. The pans are super lightweight, nothing sticks so cleanup is a breeze, and the handles are cool to the touch. Always check with a doctor or nutritionist if you have questions about your diet or your health. If you are on the hunt for a low carb lunch … If you plan on meal prepping, chicken salad can be made ahead of time and stored in the fridge with the whole avocado. If you want to scoop out and mix all of it, you can. These keto bacon, lettuce, tomato, and avocado bites are so yummy! Remove bacon from pan and set on paper towels to drain. I’m on KETO so knew about avocados, bacon etc. The full ingredients and instructions are on the recipe card at the end of this post. I always say “if you want something to taste better than it already is, wrap it in … Twist the knife to remove the seed. Serving size in recipe notes above. Menu; Skip to right header navigation; ... Hey I’m so excited you’re here! Add salt and pepper to taste Drizzle over your Keto Garlic Aioli and toss to combine. Much like peanut butter and jelly, the flavors of bacon, lettuce, and tomato seem to work together perfectly. This site is protected by reCAPTCHA and the Google, keto avocado recipes, keto stuffed avocado, stuffed avocado, stuffed avocado recipes. Semi-homemade hacks have this ready in minutes! My hubby loves BLTs, but hates avocados. Add bacon slices and the fried egg. Custom low carb meal plans on your iPhone, Android, & computer. Bacon, eggs, and avocado is a classic keto breakfast, is it not? Thank you for sharing this recipe! Place bacon onto a skillet while the skillet is still cold. It takes just a tiny bit of time to make this Keto BLT with Egg and Avocado “bun.” No degree from the French Culinary Institute required. Imagine upping your keto breakfast game by taking these same classic ingredients and sculpting them into a keto BLT masterpiece??