Pulse and process to obtain a puree. Put the skillet into the oven and bake for 20 minutes or until the center is cooked through. Our vegan chocolate mousse cake is not overly sweet (although you can totally bump up the sweetness factor if you like! Melt over the stove or in the … Luckily, you can make vegan chocolate mousse using canned coconut cream or ripe avocados! What Do I Need To Make Vegan Chocolate Banana Cake? Why? ), beyond delicious and also stores well. The cake bottom turned out so, so dry, unfortunately ???? Enjoy! Into a small bowl, add dark chocolate and coconut oil. You’ll need less than half an hour to make the cake, or you can double/triple the recipe to make a bigger one! Preheat an oven to 180°C. the mousse is really delicious though…. Slowly add your chocolate, date and tofu mixture from the food processor into the fluffy aquafaba and gently whisk to incorporate until you have a homogeneous chocolate mousse. We haven’t tried freezing this cake. The cake is your oyster! Gently incorporate with a whisk until you have a homogeneous chocolate mousse! Unbelievably moist and rich with chocolatey goodness in every bite, this is indulgence in its truest form. There’s even a trick to make the high-protein cookie crust the day before to save you some precious time the day you want to serve your chocolate cake! Fold in the dry ingredients and mix well for a few minutes until smooth. We have got a delicious vegan treat for you - in the shape of a high protein chocolate cake recipe. Get a food processor and put the dates, almond butter and vanilla extract into it. Refrigerate your chocolate mousse cake for 1 hour before cutting it into slices and serving it. But what if you don’t have a hand whisk? Once your crust is done baking, remove it from the oven and let it cool. 1 15-oz can chickpeas, cooked & drained (about 240 g). We just love the convenience of using up the chickpea liquid and adding some healthy plant-based protein with the silken tofu. a delicious a, vegan red velvet cupcakes. Grease the base and sides of 2 x 20cm sandwich tins with dairy-free spread, then line the bases with baking parchment. I made this mousse cake for our family Christmas lunch & it was amazing – even the non-vegetarians loved it! Stir together all dry ingredients, either in the mug or in a separate dish. Hi, I'm Lenny! They are so incredibly tasty that no one will ever realise they are gluten-free, vegan and made with protein powder. As usual, the peanut butter-chocolate combo levels up EVERYTHING. More topping ideas can be found below this section. The great thing is that because you already need some chickpeas for the cookie crust, you automatically have chickpea liquid on hand to create the fluffy chocolate mousse. You can also rate and Pin the recipe here or tag us on Instagram so we can see your creations. Finally, add the dark chocolate chips and give it a quick stir. You can make this a no-bake vegan chocolate mousse cake by using a different crust! Protein Chocolate Mug Cake (Vegan & Gluten-free) Serves: 1. ingredients. Either bake (12 min) or microwave until fluffy – my microwave took 3 1/2 minutes, but it will vary greatly depending on wattage. Using the back of a spoon, you can distribute it evenly to create a thick layer. Once the chickpea crust has cooled completely, pour the chocolate mousse on top of it. Better yet, it is super simple to make; it’s nearly fail-proof with no unnatural ingredients or vegan egg replacers. Finally, refrigerate your homemade vegan chocolate mousse cake for around an hour before cutting it into slices and serving it! awww perhaps the crust has been in the oven for too long? Feel free to add some maple syrup or coconut sugar to the crust and mousse if you’re looking for more sweetness. Just make the aquafaba chocolate mousse the day you want to serve your cake, get the cookie crust from the fridge and assemble your dessert! If you don’t have any oat flour or almond flour on hand, you can create it at home! *For the chia egg: mix chia seeds and water, then set aside for 5 minutes. Ingredients (serves 1): 2 Tbsp plain flour. One of them ended up to be this delicious chocolate cake, with added protein powder for a nutritional boost! This step is optional, as you can leave the crust plain without any chocolate if you like. These amazing easy vegan gluten-free tahini protein chocolate chip cookies are everything a cookie should be. Method. For a molten lava chocolate cake version, simply reduce the baking time slightly. vegan stuffed bell peppers. Lean Vegan Protein - Cinnamon Coffee Cake. Once it’s all nice and frothy, carefully add the tofu, date and chocolate mixture from your food processor into the bowl. STEP 2. :) Thank you so much! Add the silken tofu and melted dark chocolate, then process again until a creamy batter forms. Process again to obtain a thick, smooth and creamy batter. Nutrition information is a rough estimate calculated automatically, their accuracy is not guaranteed. Ingredients: 1/2 cup Vanilla Vegan Protein Powder 1 ripe banana 1/4 cup coconut flour 1 and a 1/2 cups milk (I used Kara’s coconut but any nut milk will do) Directions: 1. Find our favorite topping ideas below. These healthy vegan gluten-free chocolate tahini cookies are full of healthy omega fatty acids and protein. Decorate your cake with blackberries, grated chocolate, crushed pistachios and some coarse salt. Empty this into a small ramekin or mug (lightly oiled) and smooth over the top. Don’t give up too soon, this can take a few minutes! Vegan Chocolate Mousse Cake (High Protein), New to Nutriciously? In this article: #plant-based diet, 10 minute vegan recipe, budget friendly, budget friendly vegan recipe, cheap lazy vegan, easy vegan recipes, high protein vegan, low calorie high protein meals, low calorie high protein recipes, low calorie high volume meals, low calorie high volume recipes, low calorie recipes, low calorie vegan recipes, plant based, vegan, vegan diet benefits..., vegan high … Guess what? Sorry to hear! a delicious and, healthy & simple banana cookies. Instructions. Using whole almonds and rolled oats, put the amount needed (in weight) in your blender or food processor and blend until you end up with flour. And they are … If you don’t have this appliance, check out other ways of making vegan mousse in the article above. Sometimes you just need cake! In a medium-sized mug, whisk together the flours, cocoa powder, baking powder, and protein powder. Get creative with your cake topping by using seasonal berries, chopped nuts or coconut whipped cream! thank you so much for your lovely feedback! This will likely make the cake wetter, with more of … Did you try our healthy vegan chocolate mousse cake recipe? , Filed Under: Baking, Cake & cheesecake, Gluten-free, Snacks & desserts, Vegan, Your email address will not be published. 4 Tbsp unsweetened almond milk. 1 Tbsp plain soy yoghurt *I used Vivo Life Perform but you can use your favourite brand in chocolate or vanilla - or just swap the protein powder … Clean your food processor jar and put the soaked dates into it, making sure they are well-drained. a foolproof appet, eggplant chickpea curry. This may take a few minutes, so don’t worry! Just whisk everything together, pour into a pan, and bake away. Bake for 20-25 mins, or until an inserted toothpick comes out clean; let the cake cool in the pan for 10 mins before serving. All you need to make this decadent, moist, gooey and protein-packed treat is a fork, a bowl, and a microwave! I used oat flour and peanut butter in place of regular flour and oil, making it both gluten-free and oil-free. *For … You can check it by inserting a toothpick — if it comes out clean, the cookie cake is done. Not only is it sweet and adorable, it is also pretty dang healthy for a chocolate cake. Serving: 1 slice Calories: 100 kcal Carbohydrates: 16 g Protein: 3 g Fat: … Put the dairy-free milk in a … 2 Tbsp brown sugar. She’s received training in the fields of nutrition, music therapy and social work. Weigh and mix dry ingredients in a bowl with a wooden spoon- flour, baking powder, sugar, cocoa powder and salt. Pour the dry mixture into the wet mixture, and fold using a spatula until incorporated. Transfer to the mug or ramekins if not already there. Add your silken tofu and melted chocolate to the dates. If you have a bit more time, chill the assembled chocolate mousse cake for more than an hour before serving to let it firm up nicely. It is suitable for vegan, vegetarian, gluten-free diets. Made this cake and was SO GOOOOD. Add the cookie crust mixture into the prepared skillet and evenly flatten it with the back of a spoon or wetted fingers. No-Bake Vegan Chocolate Mousse Cake. The recipe for our vegan fruit tarts showcases how you can make an easy no-bake crust using just dates, almonds, rolled oats and a frozen banana. In a separate bowl, whisk together the dry ingredients. I then … Grease and line a 9x5 inch loaf tin. Thanks Alena!! 1.5 Tbsp unsweetened cocoa powder. We’d love to hear about your experience in the comments below. In a bowl add the water, the sunflower oil, the orange zest, and mix with a hand whisk. Pour soy milk, coffee, vinegar, and vanilla extract into the bowl. Heat oven to 190C/170C fan/gas 5. If you ever want to make a creamy cake for your non-vegan friends or family, this is it. Alena Schowalter is a Certified Vegan Nutritionist who has been a vegetarian since childhood and vegan since 2012. INGREDIENTS: Makes 1 serving 2 tbsp. Try these sugar-free and oil-free vegan treats next. This is the food blog where I share easy, delicious, and vibrant plant-based recipes. Your email address will not be published. Trying to get the aquafaba to become frothy in your high-speed blender will leave you disappointed, I’m afraid. Preheat oven to 350°C/180°F and grease a baking pan of your choice. This vegan chocolate cake is the perfect way to celebrate love. Daisy Romero Lean Vegan Protein - Fruity O's. Preheat oven to 160C/320F. Make the fluffy aquafaba by pouring the chickpea liquid into a medium-sized bowl and whipping it with a hand mixer. What you will need to make this Sugar Free Vegan Chocolate Cake. Stop and scrape down the sides as needed. With a melt-in-your-mouth vegan chocolate mousse that utilizes a secret ingredient you probably already have in your pantry, nobody will believe that this cake is completely plant-based. Undetectably protein-rich and plant-based, this oh-so-chocolatey dessert needs around 30 minutes of prep time, budget-friendly staples and is super crowd-pleasing. I used two 4-inch springform pans. Whilst Vegan Supplement Store is all about living a healthy lifestyle and achieving your health and fitness goals, we also know how important it is to have a healthy balance - all work and no play is no fun for anyone. The Ultimate Vegan Chocolate Cake. Using the back of a spoon, create an even layer on top of your crust. Blend with an electric mixer until … do let us know how you like the cake and merry Christmas :). Lean Vegan Protein. This is a molten lava cake that’s vegan, gluten free, and sooo fudgy and delicious. What are some extras I could add to the cake? Complement protein powder: complement is my go to protein powder because it doesn’t have any … I hope to inspire you to eat more plants and to have fun in the kitchen! this wonderfully easy & delicio, creamy tomato soup with pasta & beans. Vegan Protein Cake Ingredients Dates — great for both texture and taste, this dried fruit allows us to keep our chocolate mousse cake completely... Almond Butter — can be replaced with … We love dressing up this chocolate mousse cake in a different way every time we make it so it’s appropriate for any occasion or season! 10 Comments / Recipes / February 21, 2021 March 1, 2021 / chocolate, chocolate cake, dessert, easy recipe, favorites, quick recipe, vegan. To make the cake, mix together the coconut oil, honey, applesauce and espresso and half of the Bodyhero Rich Chocolate shake. Start by preheating your oven to 345° F (175° C) and prepare a cast iron skillet or round baking dish for the crust. Healthy microwave brownie hot chocolate protein cake in a mug.