If you’re using dried chipotle peppers, rehydrate them by adding boiled water and cover for 20 min. Sundried Tomato & Herb Scrambled Egg Grilled Cheese Recipe. Give it a taste and add salt and pepper or some spicy seasoning to your liking. Start the day off on the right foot with pancakes for breakfast. Strawberry S'Mores Crepes With Chocolate Almond Butter Recipe. They're the perfect guilt-free treat to satisfy your sweet tooth! Vegan food has this ridiculous reputation of lacking flavor, monotone textures, and not giving that ‘full’ filling. Next, add the cumin seeds to a casserole pan on medium-high heat and toast for about two minutes. Lentil Beans (Indian style) - aka Dhal Soup Recipe. Help yourself to a full plate of Strawberry S'mores Crepes drizzled with chocolate almond butter for a decadent, high-protein dessert! Reviews & Buyer’s Guide" >What’s the Best Vegan Multivitamin? In a separate pan, sauté the onion with some water for 7 minutes in a large pan on medium-high heat. This recipe is a cheaper and healthier option than buying processes and premade shake mixes. Then, add garlic, ginger and chilies and let cook for 2 minutes. You can use this as a meal substitute or drink it after a workout. Serving size: 1/3 recipe (adjust if you want) Calories = 405 kcal, Protein = 21.1 g, Fat = 2.1 g, Carbs = 80.1 g, Recommended: Definitive Vegan Meal Plan Guide. Instead, add this delicious high protein rice pudding recipe to your diet. Once you sauté some of the ingredients, you throw the rest in and let it simmer - couldn’t be easier or more delicious. Pumpkin Spice Protein Donuts With Cream Cheese Frosting Recipe. If you've never tried this high protein veggie you're in for a real treat. To whip up this delicious vegan bolognese, you’ll need: To start, add in mushrooms, onion, celery, carrots in a pan and let cook on medium-high heat for about 7 min. Holiday Season Sweet Potato Casserole Recipe. Join 500,000+ Mujadara is a signature Middle Eastern dish that every vegan should have on their mental menu. These have far more protein than your average donut & taste great! White Chocolate Peppermint Protein Bars Recipe. can't seem to gain the last 5 pounds back. Quick & Easy Protein Brown Rice Pudding Recipe. They deliver fresh, ready-to-eat vegan meals straight to your door. Now add the can of crushed tomatoes, dry spices, vegetable stock, and lentils. Muscle & Strength, LLC Once mixed, set this aside and wait. Low Calorie Banana Bread Protein Muffins Recipe. Indulge in something sweet with these double chocolate protein avocado brownies. Peanut Butter Chocolate Chip Protein French Toast Recipe. It’s great for anyone who is looking to gain some weight. This can be its own meal own easily combined with other dinner recipes. side effect is weight loss. Reach for these next time you crave a sweet snack. This cheesey healthy vegetarian recipe will have you coming back for more. Many people become vegetarian for better health, but like any other diet, there’s a right and wrong way to start. Give this healthy dessert recipe a try the next time you're craving sweets! This is a standard homemade gainer drink recipe. Your gains will thank you! Do you love gains? With macros like these, you'll have nothing to feel guilty about either! Full of protein, this tasty breakfast will help start your day on the right foot! These shakes are perfect for anyone seeking a nutritious meal replacement or as a delicious snack. Bok what? Want to incorporate cinnamon rolls that will fuel your "gain train" into your diet? Enjoying a vegetarian diet doesn’t mean your protein should suffer! Serving size: 1/3 recipe (adjust if you want) Calories = 423 kcal, Protein = 20.2 g, Fat = 1.9 g, Carbs = 84.9 g. For those who are looking for other tasty recipes, check out our post where we rounded up the best protein-packed vegan salads. For this great recipe, you’ll need: First, add lentils and 500 ml of water in a pot. Serving size: 1/3 recipe Calories = 406 kcal, Protein = 27.2 g, Fat = 2.8 g, Carbs = 74.7 g. You can watch this video below to see how to cook this vegan version of Lentil Bolognese. now i'm try to be vegan for february 2018 to see if i can lower cholesterol but gain weight. Serve with a wedge of lemon, drizzle over tahini sauce and garnish with the crispy onion bits. 1180 First Street South Scoop onto a heated pan on medium-heat and cook each side for 3-5 minutes. One of the best examples for the same is Bollywood hunk Vidyut […] Low Carb, High Protein Breakfast Pizza Eggs Recipe. How To Gain Weight As A Vegan Ultimate Dietary Guide For 2021 Now, add in minced garlic and the rest of the spices with the onions and let cook for 1-2 minutes. Build muscle, lose fat & stay motivated. Learn how to cook delicious healthy meals and snacks! Add the onion, garlic, ginger, and some water to your toasted cumin and let sit for 3 minutes. Treat yourself to something sweet with this easy to make overnight recipe. Grill up a cheesy, protein packed veggie quesadilla for a quick switch up to your normal BBQ food! Once fried, add the cubed sweet potato, can of tomatoes, lentils and vegetable stock and let cook for 40 minutes or until lentils are soft. Email: click here. Serving size: 1/4 recipe (adjust if you want) Calories = 514 kcal, Protein = 26.1 g, Fat = 3.1 g, Carbs = 101.6 g, This recipe is included in our recommended cookbook found here: The 10+ Best vegan cookbooks, Also Read: Vegan Recipe Blogs You Need To Follow. Voila – a vegan breakfast. You’ll need: Once you’ve diced your onion and bell pepper, toss it in the pan with some garlic, chili, and some water. While you’re waiting, make the tahini sauce by stirring the tahini, water and lemon juice together. Do you love cinnamon rolls? For this vegan meal recipe, you’ll need (1): To get cooking, toast the mustard and cumin seeds in a large pan on medium-high heat. Muscle Building All in 6 Steps" >Vegan Bodybuilding Guide for Beginners. But it's not always a waistline favorite! You'll love this recipe! Now you can enjoy all the flavors of pizza in a healthy, low-carb version! It contains amino acids, which play a significant role in muscle growth [5]. Pizza for breakfast (especially cold pizza!) Plan on hitting the town hard this weekend? Satisfy your sweet tooth with this recipe for low calorie banana bread protein muffins. Garnish with cilantro or coriander, and serve with naan or rice. Delicious & healthy red velvet protein pancakes with cream cheese frosting to be specific. Let everything simmer for 30-40 minutes until lentils have completely disintegrated. If you feel this way, I promise that you’ve just got the wrong recipes. If you're ever on the go and don't have time to cook, consider jumping on a plant-based food delivery service or vegan subscription boxes. PH: 1-800-537-9910 Once everything is aromatic, add the red lentils and 500 ml/2 cups of water. In this article we’ve got nine delicious vegan recipes that are healthy and easily homemade. Want a delicious high protein desert that's not only easy to make, but tastes amazing? Create your dressing by mixing the tahini paste with water and lemon juice. 5 VEGETARIAN FOODS FOR HIGH-PROTEIN. been vegetarian since 1996. got sick in sept 2017 from meds i'm on. Once toasted, add onion with some water and sauté for 5 minutes. Eating meat free doesn’t have to mean no protein! Triple Chocolate Chip Deep Dish Protein Cookie Recipe. Chocolate Peanut Butter Kaged Muscle Kasein Balls. The strongest data for the health benefits of plant-based nutrition are for heart issues, Joel Khan, MD, Clinical Professor of Medicine at Wayne State University. If you like a thinner dal, add more water. This recipe makes around 4 pancakes. If more liquid is needed – add the chipotle juice instead of water for more flavor.